Sunday, June 26, 2016

SUP Race Report: CGT Summer Series #2

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Race : Race #2 in the CGT Summer Time Trial series . Date it happened : 26 June 2016. Host: CGT Kayaks and Paddleboards , which you c...
Saturday, June 25, 2016

River Current Effects on Paddling Speed - With Calculator

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A while ago I was thinking about how river current slows down the racers in the CGT Kayaks and Paddleboards race series on the Imperial Riv...

Maximum Heart Rate and Training Zones Excel Calculator

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Since getting into standup paddleboard racing I've started paying attention to physiological aspects of fitness, like Heart Rate (HR). I...
5 comments:
Sunday, June 19, 2016

SUP Race Report: RK Sunshine Sup Series #1

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Public facebook photo album from the race. Thanks Rhonda for the pictures. :) Race : The first of two races in the RK Sunshine SUP Serie...
1 comment:
Monday, June 13, 2016

SUP Race Report: Battle on the Blueway 2016

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Race : The Battle on the Blueway . Date it happened : 11-12 June 2016. Host / Sponsors / Benefitting: Hosted by Lee County's ...
Monday, June 6, 2016

Tropical Storm Colin Windsurfing Session

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It's not usually windy this time of year in Florida, but Tropical Storm Colin brought some strong wind today, along with rain, thunderst...
2 comments:
Saturday, June 4, 2016

SUP Race Report: FL State Paddleboard Championships 2016

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Pictures from Jen Hayes' album: Race : The Florida State Paddleboard Championships , the oldest annual board-paddling race in FL, da...
2 comments: